Drizzle a quality balsamic vinegar on top. The vibrancy of the leaves adds color to the platter and makes the presentation appealing. Growing Tips. Applying it to the skin: Used to reduce nipple pain from breastfeeding. Moroccan Spiced Pork Kebabs with Pomegranate Glaze & Herby Yogurt Pork. Steep for about 5-10 minutes to get the full benefits and flavor. Not only vitamins but minerals also contain in the leaves, for example, calcium and phosphorus. Fresh mint leaves are steeped with sugar and water to create a minty fresh sweet syrup to add a refreshing lift to cocktails, mocktails, pastry glazes, and frozen desserts. Mint leaves are incredibly versatile and can be used to make a soothing cup of tea or added to everything from salads to desserts. The traditional method involves coarsely chopping fresh mint leaves and placing a couple teaspoons of mint into ice cube trays. Fill with a little water and freeze. Among the content in the mint leaves is an antioxidant, as well as some vitamins such as vitamin C, A, D and E are excellent for your body. Mint tea is delicious plain or with a squeeze of lemon. If you then want to dry the leaves individually that works well for mint in the oven, microwave or dehydrator. Finely chop the mint. In Middle Eastern cuisine, mint is used in lamb dishes, while in British cuisine and American cuisine, mint sauce and mint jelly are used, respectively. Mint is often relegated to flavoring tea or acting as a garnish, but this heady herb is so much more. The Mint family (Lamiaceae) is large and varied but we are looking primarily at the Mentha aromatic herbs. Add mint leaves to a green salad. Mint is used in a variety of delicious baked treats, savory sauces, and drinks, from hot mint tea to cool mint juleps and mojitos. People has been starting to add mint leaf to tea. You can store the leaves in an airtight container in the freezer. The properties and benefits of mint are many and varied. Now I limit growing mint to pots where it can be controlled. Abby Slutsky loves baking, cooking, and entertaining. Peppermint has dark green leaves and is used to flavour ice cream, sweets and confectionary. To do that, dehydrate at at 95 degrees until completely dry (or let them air dry on a towel on your kitchen table). 4. eval(ez_write_tag([[468,60],'homegrownherbgarden_com-box-3','ezslot_7',106,'0','0'])); You can use mint leaves in four main categories; culinary, medicinal, companion planting and as a beauty treatment. I did not know enough to plant it in a container—which means that I'm now constantly pulling it out by the roots or killing it with vinegar in order to prevent it from overtaking the other plants. The health benefits of mint leaves are enormous, because the content in the mint leaves is very remarkable. Mint oil is often used in tooth paste, gum, sweet and charm products while the leaves are used either fresh or dried for teas and food. It is often found in moisturizers, cleansers, conditioners, lip balms, and even shampoos. Benefits of Mint Leaves; Benefits of Peppermint Oil; Thus, let’s check out the health benefits of mint water below! Sorry, your blog cannot share posts by email. Soothe the Stomach. Put a leaf into each cube mold, and fill it with water. Make your own mint syrup. Although I do not have a green thumb, one herb that grows effortlessly is mint. Spearmint is a plant with a sweet flavor that works well in many recipes while peppermint has a higher concentration of menthol, which accounts for many of the medicinal uses of mint leaves. If you drinking mint water daily, you will get amazing benefits for your overall health. fresh mint leaves, plain greek yogurt, salt, salt, hot sauce and 6 more. However many uses you can find for mint, just get growing! In fact, many people keep menthol oil or mint-flavored products on hand to avoid nausea. You can mix the sugar with granulated 50:50 then you get a different texture. All aBuzz: . ‘Tie’ about 15 stalks together with an elastic band loosely. Mojitos use mint and are a refreshing summer drink. 1. Enter your email address to subscribe to this blog and receive notifications of new posts by email. “As for the garden of mint, the very smell of it alone recovers and refreshes our spirits, as the taste stirs up our appetite for meat.”. Hang them in a dark but airy location where fear of damp is not present. It is a plant that is regularly used in the preparation of certain dishes, mainly to give them aroma. It does add great flavor to drinks and dishes. The crisp flavor complements lettuce leaves, cucumber, and tomato well. The juice obtained from mint works as an effective skin cleanser. These are also delicious as a garnish for hot cocoa. Chop the chocolate and melt it with the butter. The strong and refreshing aroma is a quick and effective remedy for nausea. Sprinkle some chiffonade-cut mint on the berries, and gently toss them. Add Mint to Greek Yogurt with Berries Freeze them for another 45 minutes. Some of these do overlap, as eating mint, even in cocktail form has health benefits! Mint's fragrance is strong and uplifting, and you can use the dried leaves to scent your home.A few varieties to try for this aromatic use of mint leaves, in addition to peppermint and spearmint, include: lively orange mint, warm apple mint (Mentha suaveolens), fragrant eau de cologne mint (Mentha x piperita Citrata) or invitingly rich chocolate mint (Mentha piperita). Throw it into your morning smoothie or happy hour cocktail, make a mint pesto to top chicken, blend it into a cool dip, or toss it into salads. It gives off a really intense scent to begin with and deters flying pests around the fire pit in the evenings. Just boiled min leaves with one part sugar to two parts water to create a simple syrup. Just before serving, create chiffonade mint strips, and lightly toss them into the pasta. Use 5-10 big leaves or more depending on how strong you want it. You don't have to be at a horse race to enjoy a mint julep. Place the clean, dry leaves on a piece of parchment. Flip them and brush the other side with chocolate, if desired. Use mint oil or any other product having a mint flavor and your stomach issues will be alleviated. Treats Dizziness, Nausea, and Headache. The soothing feelings not only tastes cool to the tongue and throat, but also can induce the mild, refreshing feelings to the stomach. Growing mint will keep your yard and garden buzzing with beneficial insects. This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional. 13 Amazing Health Benefits of Mint Leaves 1. Tear the... 3. This looks beautiful on chicken, fish or meat. Post was not sent - check your email addresses! Choose stems that are not in bloom and have not buds forming. (I have a pair I use just for vegetables.) Certain medicinal drinks and cocktails also contain this special plant. eval(ez_write_tag([[250,250],'homegrownherbgarden_com-medrectangle-4','ezslot_0',108,'0','0']));eval(ez_write_tag([[250,250],'homegrownherbgarden_com-medrectangle-4','ezslot_1',108,'0','1'])); We use ours for fire starters in the garden. A cup can also help freshen your breath. Although this is not an idea that involves eating the mint, it takes advantage of the beauty of the plant. Add the lime juice and oil to the mixture. If you have a bunch of mint to work with, look to these 20 mint recipes for a little inspiration. Repel ants and flies by growing pennyroyal mint right outside your door, or spray diluted peppermint... 3. Given my never-ending crop, I am always searching for ways to use it up. Mint is also delicious with fruit. Keep it in pots. This may be one of the few plants that grows better than weeds. When I was in culinary school, another student offered me some from his garden. Mix plain unsweetened Greek yogurt with... 2. Many, perhaps most, are also being uses for human and veterinary medicine, as insecticides or insect repellents, and as antifungal or antibacterial protection for crop plants. Set the leaves onto a baking tray with a sheet of greaseproof paper to line it. Turn off the flame. Roll up the leaves, and cut very thin strips. Very posh and a little over the top for most occasions! Great in both sweet and savory dishes, fresh mint can be utilized in recipes for meat, pasta, desserts, and beyond. Chop the shallot and pepper into smaller pieces. Mint is also known as mentha, spearmint and peppermint. She uses freshly grown mint in many of her recipes. This mint face pack cleanses and tightens your pores completely, thus, providing you with fresh and oil-free skin tone. Melt ½ cup of butter over low flame and 1 tablespoon of olive oil. Their soft, minty aroma can keep the bouquet smelling fresh. Mint is a leafy plant that's perhaps best known for its association with fresh breath due to the cool sensation it creates in the mouth. Add the pepper flakes, pepper and salt. Mint is rich in nectar and... 2. Pop the tray in with the door to the oven ajar. Mint has a calming effect on the body. Use them attached to their sprigs to tuck around meat, chops, or fish. Aids in Proper Digestion. Mix a handful of mint leaves with 1/2 cup of coconut oil and 1/4 cup raw castor sugar. Regardless, mint is vigorous and easy to grow, although you might be wondering “when can I harvest mint?” There’s no trick to harvesting mint leaves, the trick might be having enough uses for mint … Boil some water. If you are hanging to dry keep the leaves on the stem until they are fully dried. Do I need Italian Herbs or Herbes de Provence? Use or Preserve Your Leaves Use immediately for mint syrup, mint iced tea (made the same way as iced tea, just with mint), or in your salad. Berries and mint pair beautifully. If you feel bloated and unhappy, chew up a few mint leaves. Some types of mint leaves like as Mentha piperita L, Mentha arvensis L, and Menta spicata (spearmint) are often cultivated to produce essential oils that used for the purpose of making liquor and confectionary industry, spices, perfume production, and … Plant it … 2. It can be ground into mint sauce or jelly - the ultimate accompaniment to roast lamb. Add the corkscrew pasta noodles to the water, and cook them about 20 minutes or until they are just soft. Spearmint or Common mint is probably number one when it comes to culinary uses. Uses for Mint Leaves. Hold the stalk by the fresh growth and run your fingers and thumb down backwards. The young leaves are continuously harvested from spring through fall, but mint can also be grown indoors and so is available year-round. Health Benefits of Mint Leaves Mint, likewise called mentha, is really a genus or group of around 15-20 plant species, including peppermint and spearmint. By foodelicious. Do not leave the kitchen while this is happening. Store the ice cubes in freezer bags. Drain the pasta and toss with the butter mixture and cheese. Valentine's Lamb Chops with Pepin Spuds Seconds. I thought I would share my favourites with you to try. I enjoyed reading your article, Abby. Slide a cookie sheet under the parchment, and transfer the leaves to the freezer. Mint or Pudina is a common ingredient used to flavor dishes all around the world. You can also use them in cocktails to skewer an olive or two! Mint is a flavor enhancer, and its pleasant aroma makes food even more appetizing. If not leave them in a bit longer, but set the timer and keep an eye on it as it is very much a waiting game and burnt leaves happen in a blink of an eye. And since it thrives in both warm and cool climates, you … Those that have a typically spearmint taste and aroma. 12. Back To TOC. Abby Slutsky (author) from America on July 31, 2020: Pamela Oglesby from Sunny Florida on July 31, 2020: This is certainly a number of wonderful ways to use mint and in a tasty way. Start by cutting stalks at around 10-12 inches in length. Your suggestions of how to use it are useful. Try it in chocolate cake, homemade ice creams, chocolate pudding, or hot chocolate. Mint syrup can be used to flavor your summer drinks, snow cones, desserts and more. 2.Grind mint leaves along with rose water in the grinder and spread this wonderful mix in your pimples to heal them fast. olive oil, kosher salt, ground coriander, lime, greek yogurt and 17 more. Steep a few leaves in hot water. You can also try a variation of lime or lemonade with vodka and mint. The vibrancy of the leaves adds color to the platter and makes the presentation appealing. See how it works! 1. Mint is known to soothe down the stomach and fight indigestion or any inflammation in the intestines. When you’re ready to use your mint, just place the cubes in … Mint in my garden. The stems will need about 2-4 weeks depending on the location. It is also a common ingredient in cosmetic products thanks to the excellent skin care benefits that it offers. But it was when I was putting together a Mojito lovers planter that I got to thinking about all of the other uses for mint leaves! This way the air will dry the leaves in between each stem. So let’s get stuck in and start enjoying our mint plants! Keep it sealed for about five weeks, and your extract will be ready to use. Not only does mint grow and spread easily, but the deer seem to hate it. It took quite some time to get it eradicated. This should take around half an hour and the leaves should be papery to the touch when they are dried. Mint leaves have been used by humans for over 2000 years. Easy to Add to Your Diet Eating fresh or dried leaves: Used to treat bad breath. These drinks take only minutes to prepare and are delicious to enjoy on a summer day or serve at a party. Try these chocolate mint leaves as a garnish for ice cream or dessert. Picking mint plants often can keep the plant in check, although a better method is to plant in a container. We all know that mint is an easy to grow herb and perfect for anyone who loves a decent cup of herbal tea! Grind mint leaves and mix it with honey to use on your skin. When you add them fresh they will tend to survive and take root in the compost bin, meaning you then have runners living in there and not decomposing. Set your dehydrator to herbal and lay the leaves out individually on the tray, put the timer for an hour. The mint will look attractive when it is thinly cut (chiffonade techniques). Mint leaves, especially freshly crushed ones, help you deal with nausea and headache. Very simple to make in your homemade spa and a great one for young teenagers! https://www.theguardian.com/.../2014/aug/26/18-recipes-for-leftover-mint Abby Slutsky (author) from America on August 03, 2020: Peggy Woods from Houston, Texas on August 03, 2020: When we moved into this home, the former owner had mint planted in all of her garden beds. This way it gives a freshness to their enclosures. I am not adept at creating my own alcoholic drink recipes, but here are some of my favorites. This will remove the leaves with as little disturbance as possible. You may want to dry them for later use. It depends how much water they have had that day and how hot the garden has been, but it shouldn’t take more than 60 seconds. eval(ez_write_tag([[250,250],'homegrownherbgarden_com-medrectangle-3','ezslot_2',107,'0','0'])); Just the quickest way and mint really does hold its taste and aroma. Check on them for signs of mold or excess dust developing. Flea Free: . Vibrant mint leaves can add interest to a floral arrangement. Mint can get rid of unwanted pests as well. Just be careful to not let it take over your garden! Mint has anesthetic and anti-inflammatory qualities … Pile the mint leaves so the largest are on the bottom. Bug Off: . Lay the leaves out flat on a microwave proof plate. Stir the chocolate and butter until it is smooth. https://www.meghantelpner.com/blog/10-amazing-things-you-can-do-with-mint Then you can take the leaves off and use the stalks for something else! Keep checking on them as your home will smell gorgeous but you wont know if they are too dry. You can’t go wrong with mint and they bees will love you for it if you let them flower as well! Everything you Need to Grow Your Own Herbs. I usually melt it in a double boiler, but you can use a microwave and heat it 15 seconds at a time until it melts (usually 45 seconds to a minute if it is chopped first). Inhaling essential oils: May improve brain function and cold symptoms. Mint has also been used for centuries in traditional medicine. It is a popular herb that … Arrange the leaves in a single layer and set the oven to the lowest temperature. Here Are 10 Ways to Use Fresh Mint: 1. Use two teaspoons of fresh mint leaves or 1 teaspoon of dried mint leaves in a tea pot or tea strainer. Store in the refrigerator for up to 1 month. It can help in areas where the body feels congested or inflamed without any side effects. They add a little flavor to ice water and complement iced tea beautifully. Refrigerate it until you are ready to use it. 15 Uses for Mint 1. Mint or mentha belongs to the Lamiaceae family, which contains around 15 to 20 plant species, including peppermint and spearmint. 1. The leaves have a warm, fresh, aromatic, sweet flavor with a cool aftertaste, and are used in teas, beverages, jellies, syrups, candies, and ice creams. Taking capsules with food: May help treat IBS and indigestion. They may need a little longer but don’t be tempted to just put it on for a few hours and walk away. It has narrow and green leaves with a pleasing scent, milder than peppermint. Try them with vanilla or chocolate ice cream, or put them next to some fresh berries and whipped cream. Add mint leaves to your pesto dishes to give it a pop of refreshing flavor. Ways to stop cats from pooping in your garden. Use them to garnish desserts. Here are some ideas that anyone with an over-abundance of mint might enjoy. Greenhouses, Heated Propagators and Protection From the Weather! The leaves will be papery to the touch, but wait until they have cooled before storing them. eval(ez_write_tag([[300,250],'homegrownherbgarden_com-box-4','ezslot_8',109,'0','0'])); apple mint, beauty, culinary, dried herbs, essential oils, extract, fresh mint, herbal, medicinal, mentha, mint, peppermint, pineapple mint, spear mint, strawberry, uses. The different types of minerals and vitamins in these leaves aid digestion, relieve pain and treat allergies. Try filling a half a cantaloupe with mixed berries. I am not a fan of mint jelly, but salsa with a hint of mint is a family favorite. I will copy a copy of these recipes. You can also use your stalks in chickens runs to give them something to dig around, we mix in our dried lavender stems as well as rosemary. Also, the aromatic mint leaves activate the salivary glands as well as digestion-inducing enzymes thus, aiding digestion . It is also known as Lamb mint because of its special uses in lamb and potato dishes. Mint leaves contain a high content of salicylic acid, which is excellent in combating acne action too. Make Your Own Mint Tea to Aid Digestion Eating... 2. Although you have to make them in an ice tray, mint ice cubes make a drink look special. Perk up your pesto. Mint leaves are pretty. The menthol aroma of peppermint mean that we closely associate mint with, Replacing caffeinated drinks with herbal teas can. Fresh mint can be used once pinched off from fresh new growth or you can take a stalk and strip it between two fingers and your thumb. Put to the highest temperature and blast for 45 seconds. mint body scrub can be a great gift and uses include for dried skin, but also just to exfoliate. Beauty benefits of Mint. If desired, use culinary scissors to narrowly cut the strips. Check on the leaves at this stage and if needed give then an extra 5 seconds at a time. Mint leaves provide the body with many health benefits. When we look at the mentha mints we will consider around a dozen true varieties of mentha that in some cases have been further hybridized by surrounding mints. Mint leaves are pretty. I would not add fresh mint cuttings to my compost bin, but when they are dried I can, so they are biodegradable at this point. The thin mint strands will accent your berries beautifully. What is the best way to propagate Rosemary? Use them attached to their sprigs to tuck around meat, chops, or fish.
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