used as a substitute for professional medical advice, LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Some of the more common culprits are garlic, onions and caffeinated beverages. 2020 Most people only apply antiperspirant or deodorant in the morning. Most people know what it's like to wake up sweating due to hot temperatures. In addition to that, it's a good idea to stay away from alcohol too. In this guide, we’ll take a look at the main causes and the ways to deal with sweat that smells like vinegar. Not only do individuals with this problem wake up drenched in sweat, but most of them also have a bad odor that accompanies it. To determine if your diet is causing the sour body odor while sleeping, keep a food diary and then compare the smell of your body odor to your meals from the day before. We reached out to experts to find why the alcohol makes our sweat smell so stinky. Hi, im 27yr old female and have suffered with night sweats for years and they dont smell instantly but after a couple of days the sheets smell sooooo bad, kind of like ammonia / urine! Lume offers FREE first class shipping via USPS throughout the United States, for orders over $20. Here are some ways to reduce night sweating: If your night sweats are caused by a medical condition, the last thing you need is to add to the problem. The prescription is washed off in the morning, and you simply apply your regular deodorant or antiperspirant after showering. Dr. Ronald Widman answered. When your doctor has ruled out blood or thyroid disorder as the cause of body odor, he can then prescribe a prescription antiperspirant containing aluminum chloride. Hot peppers and other spices can lead to sour smelling sweat at night. Other symptoms you experience will depend on the cause. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse The sour body odor you're experiencing after sleeping is most likely a result of bacteria and perspiration. Also, stick to clothing that's thin and breathable. They are soft and comfortable, but they aren't as hot as cotton blankets. Once your physician eliminates blood or thyroid disorder as a potential culprit, they can help you find a solution to your night sweats. The Berkeley Wellness Center has a list of foods that … Leaf Group Ltd. advertisements are served by third party advertising companies. If your breath is sweet, you could have a different problem altogether. Some of the primary contributors are garlic, onions, and caffeinated drinks. You'll get into bed feeling fresh, which should help with foul body odor. Sleep apnea. A sour body odor occurs especially when certain foods like … Sometimes, sweating and bad body odor from sleeping is a result of a medical condition like hypoglycemia or hyperthyroidism. It's really horrible, the sheets and pillows are soaked every morning. The issue was most common in adults (age 41 to 55). any of the products or services that are advertised on the web site. | Contact Us. If your sweating is caused by hot temperatures, there’s a simple solution. I've also had chronic head aches for most of this time as well. By. LIVESTRONG.com may earn compensation through affiliate links in this story. Before bed, try to lower your stress by calming yourself and doing breathing exercises. As your body temp rises, you can rub it over your face and neck to cool you back down. After a week or two, compare the smell of your body odor to the food you consumed the day prior. Ever since i have known him he has sweat alot at night, but since xmas it has been so much im having to change the sheets every day, the sweat smells like vinegar & is staining the sheets, duvet & pillows! Food can also make people sweat more, and some foods can cause a sour odor in the sweat. If the kidneys and liver aren't able to do the job, the toxins, along with their sour odor, may be released through breath, skin and sweat. Many mature women often experience hot flashes during the day when going through menopause, and they also experience them at night. These glands release a milky fluid whenever you feel stressed. The meals you’re eating could be causing your sour smelling sweat at night. By soothing your heart and mind before going to sleep, it helps to calm your emotions. When your body temperature increases, these glands release fluids that cool you down as they evaporate. Use of this web site constitutes acceptance of the LIVESTRONG.COM To reduce the risk of spreading COVID-19 infections, it is best to call your doctor before leaving the house if you are experiencing a high fever, shortness of breath or another, more serious symptom. Fruity-smelling … Does your sweat smell like vinegar? The issue was most common in adults (age 41 to 55). While I am a hot type of person and have to sleep with my bedroom window open even in winter I have never sweated at night unless its summer time, but the sweat is not the same nor is the smell.
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